Deep Focus means a session might be built around almost one thing, worked for a long stretch. Highly Varied means more, shorter steps that jump between different activities.
Coach Preferences
These instructions shape every session you generate.
Profile Integration
Mindset Warm-up
Advanced Tools
About the AI
Sessions are generated by an AI model, not looked up from a verified source. It's built to double-check its own work on things like tempo math, chord tones, and physically playable technique โ but it can still occasionally get a specific detail wrong, especially on less common instruments or more obscure theory. Treat anything technical (a scale choice, an interval, a fingering) as worth a moment's sanity check before you build a habit around it, the same way you would with any other single source.
AI Model โ Testing Only
Applies to every AI call โ generating, swapping, adjusting, and asking. This is here for comparing quality/cost while testing, not a real user-facing setting yet.
Backup & Restore
Your profile, goals, skills, custom instructions, and practice log all live only in this specific browser โ they won't follow you to a different browser, computer, or copy of this file. Export a backup periodically, and import it to restore everything (or carry it somewhere else).